Tag: vegan

Posted on: November 10, 2021 Posted by: Dominique Comments: 0

Air Fryer Stuffed Apple Dessert

The Air Fryer Version of Baked Apples Dessert for me generally means some sort of a fruit concoction. Due to the cooler temperatures warm fruit is a great ayurvedic option for dessert. Since the air fryer is a quick and easy alternative to the oven, I decided to try making baked apples in the air fryer. This fruit dessert is sweetened by nature, paleo, gluten free, dairy free, and has…

Posted on: November 1, 2021 Posted by: Dominique Comments: 0

Fall Date Balls

The holiday season is upon us! When company is visiting for the holidays it’s always a good idea to have some snacks and treats around the house. These dates balls are perfect for that! They are healthy, nutrient dense, and easy. One characteristic that I love most about this date ball recipe is that the recipe allows for creativity. Most of the ingredients in this recipe are interchangeable. Keep the…

Posted on: September 11, 2021 Posted by: Dominique Comments: 0

Oven Baked Maduros (Sweet Plantains)

As a “super food for your gut”, plantains are a staple food in my diet. This resistant starch is packed with nutrients and loaded with health benefits. As a resistant starch, plantains don’t get digested in the small intestine. Instead, they ferment in the large intestine and feed beneficial gut bacteria. This improves gut health, encourages high levels of insulin sensitivity, and helps keep the colon healthy (thank you too,…

Posted on: August 29, 2021 Posted by: Dominique Comments: 0

Paleo and Vegan Snickerdoodle Cookies

Ever have those nights where you realllyyyy want something sweet, but you don’t feel like making a full recipe or whole batch? I do! That is why I created this quick and easy low yield recipe. These cookies are vegan and paleo with an abundance of flavor. You can eat them raw as cookie dough or bake them in the oven. Ingredients 1/4 cup Base Culture cinnamon almond butter 2…