Throat Chakra Affirmations
In yoga there are seven energy points in the body referred to as “chakras.” These chakras are believed to be energy wheels that, when in a balanced state, are “open” and aligned. Chakras correspond to areas of our body that affect our emotional and physical well-being. When a chakra is blocked or out of alignment we can experience mental, emotional, and physical symptoms. Each chakra has specific affirmations to help…